Aquatics

Sonora Sports & Fitness Center offers the best aquatics program in the county.  Our robust swimming program has something for all ages whether you are a beginner or already swimming like a fish.  We offer structured workouts, teams, lessons, and group classes.  Check out our programming below.


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Tuolumne County Aquatics Masters Swimming

Tuolumne County Aquatics Masters (TCAM) swimming classes are open to all adults ages 19 and up who are interested in swimming for fitness. The program is offered year-round and provides coached swimming workouts. Each practice divides swimmers into 10 different lanes based on ability so that all levels of swimmers can be accommodated from the very beginner swimmer to the serious competitive swimmer.

Swimmers are taught the correct way to swim the free, back, breast, and fly strokes. No experience or expertise is necessary; we love to welcome first time swimmers of all ages!

Swim meets and open water swims are also optional aspects of the program. It is a fun, social, friendly environment that provides a great workout. There are many practice times available each week. One is sure to fit into your schedule.

 


Tuolumne County Aquatics Age Group Swimming

The Tuolumne County Aquatics Age Group swim team is a year-round program that is open to all youth ages seven to 18 who are able to proficiently swim all four strokes and complete a one hour practice. 

Our mission is to instill a life long love of swimming through enjoyment and accomplishment at all levels of the sport.  Swimmers will work to excel in each of the four stokes:  butterfly, backstroke, breaststroke, and freestyle in order to become stronger, faster and more confident swimmers.  Swimmers will compete both locally in mini meets held at our pool and travel meets held out of the area.  Most importantly, TCA swimmers will have fun.

Swimmers must try out for the team. Registration occurs year round based on the swimmer’s age and ability. Contact Coach Casey for more information.

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Tuolumne County Aquatics Summer Swim Team

Boys and girls five years old to 18 years old

Session 1:  May - August
Session 2:  June - August
Session 3:  July - August

The TCA Summer swim team is open to all youth ages five to 18 who demonstrate the ability to swim a lap of freestyle with side breathing and a lap of backstroke without stopping.  Our mission is to instill a life long love of swimming through enjoyment and accomplishment at all levels of the sport.  Swimmers will learn basic swimming fundamentals in all four strokes:  butterfly, backstroke, breaststroke, and freestyle as well as advancing diving skills and gradually introducing competition with mini meets held at our pool.  We provide an excellent social setting or kids to make new friends while learning a new sport.  Most importantly, TCA swimmers will have fun.  

New swimmers must tryout for the team on designated tryout days.  Returning swimmers will join the group they ended with the summer prior.  Contact Coach Casey for more information.


Private Swim Lessons

One-on-one instruction for every level swimmer

We offer private swim lessons year-round for all ages from a few months and up. Our swim coaches will have you swimming in no time whether you are a child or adult! This is a great way to learn to swim, or improve your efficiency and power in the water. Sometimes even just one lesson can really change your stroke!

Private swim lessons are a wonderful way to introduce your young ones to the sport of swimming as well. Our instructors will certainly make anyone feel comfortable in the water.

Schedule your lessons at a time that is convenient for you! 

For more information or to sign up for lessons, contact the front desk at 209-532-1202.

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