Sharks (sessions 1-3) Mon-Thurs for 2 weeks 11:15-11:45
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Sharks (sessions 1-3) Mon-Thurs for 2 weeks 11:15-11:45
$99.00
Shark classes are designed for swimmers who are looking to learn and refine all strokes. Shark classes are a 5 to 1 ratio with swim coach.
Prices include a 4% online convenience fee.
Session:
Sharks (Stroke Development and Refinment)
Deep water bobbing
Experiment with buoyancy and floating position
Rotary breathing
Sculling on back (5 yards)
Freestyle (25 yards)
Backstroke (25 yards)
Breaststroke (10 yards)
Tread water with rotary kicks (eggbeater kicks)
Alternate breathing
Underwater swimming (3 body lengths)
Basics of Butterfly (10 yards)
Open turn on front/back