Sharks (sessions 1-3) Mon- Thurs for 2 weeks 12:00-12:30
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Sharks (sessions 1-3) Mon- Thurs for 2 weeks 12:00-12:30
$99.00
Shark classes are designed for swimmers who are looking to learn and refine all strokes. Shark classes are a 5 to 1 ratio with swim coach.
Prices include a 4% online convenience fee.
Session:
Sharks (Stroke Development and Refinement)
Deep water bobbing
Experiment with buoyancy and floating position
Rotary breathing
Sculling on back (5 yards)
Freestyle (25 yards)
Backstroke (25 yards)
Breaststroke (10 yards)
Tread water with rotary kicks (eggbeater kicks)
Alternate breathing
Underwater swimming (3 body lengths)
Basics of Butterfly (10 yards)
Open turn on front/back