Tadpoles (session 1-3) Mon-Thurs for 2 weeks 10:30-11:00
Tadpoles (session 1-3) Mon-Thurs for 2 weeks 10:30-11:00
Tadpole classes are designed for little swimmers who are comfortable with water exploration & primary skills like learning to float. Tadpole classes are a 2 to 1 ratio with swim coach.
Prices include a 4% online convenience fee.
Tadpoles I (Water Exploration)
Become comfortable with the pool
Fully submerge face (3 seconds)
Experience buoyancy (bob 10 times)
Supported float on front/back
Basic breath control (bubble blowing)
Enter and exit water independently
Move through water comfortably
Supported kicking on front/back
Introduction to alternating arm action
Introduction to wall crawl
Tadpoles II (Primary Skills)
Fully submerge head (hold 3 seconds)
Retrieve objects in chest deep water
Orientation to deep water with support
Front and back float unsupported
Unsupported back float to glide (5 seconds)
Leveling off from a vertical position (stand up after floating)
Rhythmic breathing (bob 10 times)
Step-in entry and side exit
Flutter kick on front/back
Back crawl arm action
Combined stroke front/back using kick/arm movements (5 yards)
Turning over front/back, back/front
Wall crawl to stairs or ladder